Feeding your baby in the first year: Overview
Feeding your baby in the first year: Overview
Good nutrition in a baby's first year is important for healthy growth and development. This is a time of many changes for your baby. For example, your baby will move from drinking breast milk or formula to eating solid foods. And feeding is a time for bonding with your baby.
Ages 0 to 5 months: For about the first 6 months, breast milk or iron-fortified infant formula can give all the nutrition and fluids your baby needs.
Ages 6 to 12 months: At about 6 months, babies are often ready to try cooked, soft food. They will show signs that they are ready. They may open their mouth when food is offered, hold their head up, and try to sit without support.
Current as of: May 1, 2026
Author: WebMD Ignite Staff
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