How can an advocate help during pregnancy and childbirth?
How can an advocate help during pregnancy and childbirth?
When you bring somebody you trust to your appointments and your birth, you may feel more comfortable asking questions, voicing concerns, and talking about your preferences. This person is called an "advocate."
They might be a partner, a friend, a family member, or a doula. (A doula is a birth coach who can support you while you're in labor, delivering your baby, and afterward.)
They can:
- Take notes during appointments. This lets you focus on talking with your doctor or midwife.
- Support you in making decisions about your body and your baby.
- Help make sure you're being heard.
- Help make sure that your wishes are being followed. Your advocate can speak up for you when you're unable to during labor and delivery.
Choose someone you feel comfortable with. They should be able to stay calm and help you stay calm. Share your birth plan with them. Talk about your hopes for the experience. Make sure they feel like they can support you in the way you need.
Current as of: May 1, 2026
Author: WebMD Ignite Staff
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