How to go up and down stairs using crutches
How to go up and down stairs using crutches
Try this first with another person nearby to steady you if needed. And remember "up with the good, down with the bad" to help you lead with the correct leg.
If the stairs don't have a handrail, stand near the edge of the stairs.
To go up, step up with your stronger leg. Then bring the crutches and your weak or injured leg to the upper step.
To go down, put your crutches and your weak or injured leg on the lower step. Then bring your stronger leg down to the lower step.
If the stairs have a sturdy handrail, stand near the edge of the stairs.
Put both crutches under the arm opposite the handrail.
Use the hand opposite the handrail to hold both crutches by the handgrips.
Hold on to the handrail as you go up or down.
To go up, step up with your stronger leg. Then bring the crutches and your weak or injured leg to the upper step.
To go down, put your crutches and your weak or injured leg on the lower step. Then bring your stronger leg down to the lower step.
Current as of: May 1, 2026
Author: WebMD Ignite Staff
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