Women’s Mental Health

Mental wellness is a vital part of overall health. At The One, we integrate compassionate mental health care into your larger obstetrics and gynecology care plan to support all of you. We offer accessible, insurance-based mental health treatment backed by the latest research, with specific expertise in the reproductive life cycle, the transition to parenthood, and postpartum family wellness.

Woman sitting in a chair smiling and talking to a therapist.

Our care focuses on the earliest stages of distress to help prevent more serious conditions such as postpartum or trauma-related depression. We welcome anyone who is referred to us by Columbia’s Obstetrics & Gynecology department, regardless of gender identity.

Our Women’s Mental Health Services

  • Accessible Mental Health Care: We offer in-person and virtual visits and accept most commercial insurance for psychotherapy and medication treatment, making it easier to get the care you need.
  • Medication Management: Our experts provide consultations about medication use during pregnancy and breastfeeding and treat women with a history of psychiatric conditions such as bipolar disorder and recurrent depression.
  • Psychotherapy for Individuals and Couples: If you’re experiencing emotional challenges related to fertility, pregnancy loss, menopause, and other life transitions, we’re here to help you and your loved ones navigate the journey.
  • Virtual Support Groups: We host free and low-cost online groups that provide a welcoming space to share experiences and build community. Topics include fertility, menopause, perinatal loss, endometriosis, nutrition and healthy diets, the postpartum period, LGBTQIA+ parenting, and more.