Top Stories
-
Our aging expert explains how an activity like pickleball supports health and vitality in older adults.
Topic
-
A Columbia psychiatrist explains how therapy can help, ways to find the right therapist, and how to approach your first appointment
Topic
-
Columbia psychiatrist Kelli Harding, MD, shares tips on reducing the stress of indecision and making smart choices.
Topic
-
Loneliness is an epidemic in the United States. Our expert explains this distressing state and shares ways to help yourself and others.
Topic
Latest News
- April 17, 2024
Children can often be picky eaters, which is also part of normal development, but sometimes, picky eating can become more serious. A dietitian explains what ARFID is and how to treat it.
Topic
- April 10, 2024
Research suggests that cluttered living spaces can impact your health. Michael Carollo, PsyD, explains some of the benefits of decluttering your living space just in time for spring cleaning season.
Topic
- April 4, 2024
Autism is often diagnosed in early childhood, but many adults are being evaluated and diagnosed as well. Two autism experts discuss why autism sometimes goes undiagnosed and the impact that can have.
Topic
- April 1, 2024
The number of American seniors who are living alone is increasing drastically. We sat down with Mark Nathanson, MD, a geriatric psychiatrist at Columbia, for tips on setting seniors up for success.
Topic
- March 5, 2024
Columbia psychologist Erin K. Engle, PsyD, discusses the different factors to weigh when considering ending psychotherapy and how to best prepare for the transition.
Topic
- February 16, 2024
EMDR is a trauma-focused psychotherapy that offers hope for millions of people with post-traumatic stress disorder. Our expert explains how it works and why you may want to consider it.
Topic
- February 9, 2024
Homes, schools, and offices across the country are full of love on Valentine’s Day. But when people around your child receive candy, flowers, or gifts and nothing comes their way, it can sting.
Topic
- December 4, 2023
Are You Ever Too Old to Make a New Year's Resolution? A Columbia expert says that New Year's resolutions can actually help improve mental health, especially for older adults.
Topic
- November 28, 2023
Columbia Psychiatrist Kelli Harding, MD, MPH, explains the many benefits of generosity and how even a small gift or gesture can have an outsized impact.
Topic
- November 22, 2023
It is supposed to be a time full of joy and celebration, but the winter holidays can cause stress, anxiety, and depression. Columbia's Arthi Reddy, MD offers tips to de-stress.
Topic
