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Who doesn’t look forward to a siesta on a Sunday afternoon after a long, hard work week? Some people swear by naps, but do they actually improve your health? A Columbia expert weighs in.
- March 13, 2023
After a sudden medical scare, many people develop a fear of health care and are afraid to adopt new health habits. The Center for Fearless Behavior Change is testing ways to help.
- February 28, 2022
Heart disease is the No. 1 one cause of death in American women, yet most are unaware of the risks and most cardiovascular studies are about men.