You've seen nasal rinsing on social media, but does it work? And is it safe? Our ENT expert offers some insights into how nasal rinsing can help people with sinus issues.
Are you noticing little pimples and blemishes on your baby's face? Our expert pediatrician explains how to manage baby acne and offers tips for cleaning your baby's face.
Rumor has it sunglasses are good for your eyes, and sunglasses are bad for your eyes. Columbia ophthalmologist Tongalp Tezel separates fact from fiction.
Are you grinding your teeth? It can happen when you’re relaxed or asleep, but you may not even realize it as you're doing it. Our expert tells us the signs, and what to do about it.
Listening to music, podcasts, meetings, phone calls; there are endless reasons to stick headphones or ear buds in your ears. But do they make your ears waxy? Our expert weighs in.
Do your achy joints make it hard to get out of bed in the winter? You're not alone. A Columbia expert breaks down why this happens and what you can do to relieve your pain.
If you have hair, you probably spent some time thinking about it today. But there’s more to hair than how it looks. A Columbia expert explains what makes hair healthy and how to keep it that way.
Should we be worried about woodsmoke from our own fireplaces and backyard firepits? Columbia expert Darby Jack, PhD weighs in on the science and offers helpful guidance.
Norovirus, the most common stomach bug in the United States, makes the rounds every winter. Our expert GI doctor gives tips on how to avoid this highly contagious illness and what to do if you get it.
Everybody poops. But some of us get constipated, including children. Columbia expert Nicole Baron, PNP, explains why constipation can be a problem for kids and how to avoid it.
Who doesn’t look forward to a siesta on a Sunday afternoon after a long, hard work week? Some people swear by naps, but do they actually improve your health? A Columbia expert weighs in.