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Columbia psychiatrist Kelli Harding, MD, shares tips on reducing the stress of indecision and making smart choices.

You've seen nasal rinsing on social media, but does it work? And is it safe? Our ENT expert offers some insights into how nasal rinsing can help people with sinus issues.

Opioid-involved deaths in the U.S. rose from more than 49,000 in 2019 to more than 81,000 in 2022. But Naloxone, which anyone can administer, can prevent many of these deaths. Our expert explains.

Lipoprotein(a), also known as Lp(a), is an important marker for heart disease and stroke. Our expert explains how knowing your Lp(a) levels can help you manage your cardiovascular health.