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Nanoplastics are being found in our environment, our drinking water, and even our bodies. A Columbia expert shares ways to reduce your exposure.

Our aging expert explains how an activity like pickleball supports health and vitality in older adults.

Our orthopedic spine surgeon explains the problems that can result from poor posture caused by using devices—and how to avoid long-term issues.

Many guidelines suggest women should start getting bone density tests to detect osteoporosis at age 65, but earlier testing may help prevent more fractures.