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Fibermaxxing is trending, but most people still fall short on fiber. Learn how to boost your intake for better gut, heart, and metabolic health without overdoing it.

Waiting for medical test results can be stressful. Learn healthy coping methods to manage anxiety, including managing expectations and understanding the variability in wait times.

Our gastroenterologist explains how travel can interfere with your digestive health and shares ways to avoid problems on your next trip.

Keep your vagina healthy & comfortable. A gynecologist shares 3 key tips on proper hygiene, wiping, and products to avoid to prevent infections like UTIs & yeast.