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Although a lot of people need to adjust when the clocks spring forward, the transition can be especially tough on children. Our expert pediatrician offers tips to get kids back on track.

Whether you snore on occasion or you struggle with sleep apnea, our specialist offers advice on getting a good night’s rest.

Marie-Pierre St-Onge, PhD, is more than a groundbreaking researcher in sleep medicine—she's also a cookbook author! She shares her delicious pan-seared halibut and barley-artichoke risotto recipe.

Our primary care specialist explains how humidifiers can alleviate a range of health issues—and shares advice for using them safely.