Live Your Best Life
Our Best Lives provides helpful tips and guidance for living healthier in your day-to-day life.
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Lipoprotein(a), also known as Lp(a), is an important marker for heart disease and stroke. Our expert explains how knowing your Lp(a) levels can help you manage your cardiovascular health.
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Scott A. Barbuto, MD, assistant professor of rehabilitation and regenerative medicine, explains good posture fundamentals and the many ways good posture promotes health and well-being.
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No appointment needed. Just walk up to ask questions, hear advice, and get referrals—at no cost to you.
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Loneliness is an epidemic in the United States. Our expert explains this distressing state and shares ways to help yourself and others.
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Latest News
- March 27, 2024
Many parents struggle to get their kids out of bed in the morning and on the bus to school. But expert pediatrician Evelyn Berger-Jenkins, MD, says at a certain point, it's a mental health issue.
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- March 8, 2024
Adam Blumenberg, MD, an emergency medicine physician with expertise in toxicology, offers some advice on the safe use and storage of home cleaning products.
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- February 28, 2024
Can certain foods help you sleep? Yes, according to our expert nutritionist. Marie-Pierre St-Onge, PhD, gives us a guide to healthy foods that are rich in nutrients that promote better sleep.
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- February 22, 2024
One third of American adults are not getting enough sleep, impacting their health. Sleep expert Dr. Brooke Aggarwal explains the "10-3-2-1-0 countdown" routine and how it can help you sleep soundly.
- February 21, 2024
Atrial fibrillation, or Afib, is a potentially serious heart condition, but the signs are easy to miss. Angelo Biviano, MD, explains what you need to watch out for and how to get treated.
- February 9, 2024
Winter is always a hard time to plan outdoor activities, which translates to more screen time activities for kids. Our expert offers tips to get kids off screens and into more engaging activities.
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- February 5, 2024
Air fresheners might smell nice, but do they have any impact on air quality or our health? Our expert explains how air fresheners work and gives some tips for natural alternatives.
- February 1, 2024
We sit now more than previous generations, leaned over computers for hours on end, and it weighs on our health. The good news is that there is a solution: walking. Our expert Keith Diaz, MD, explains.
- February 1, 2024
Welcoming a new baby should be an exciting time. But for some women, a deadly and often silent condition poses a serious threat: Postpartum preeclampsia. Dr. Sonia Tolani explains the risks.
- January 24, 2024
40 percent of girls and young women don’t get enough iron. A Columbia explains why iron deficiency is such a big problem for girls and offers tips on how to fight it.
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