Live Your Best Life
Our Best Lives provides helpful tips and guidance for living healthier in your day-to-day life.
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Lipoprotein(a), also known as Lp(a), is an important marker for heart disease and stroke. Our expert explains how knowing your Lp(a) levels can help you manage your cardiovascular health.
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Scott A. Barbuto, MD, assistant professor of rehabilitation and regenerative medicine, explains good posture fundamentals and the many ways good posture promotes health and well-being.
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No appointment needed. Just walk up to ask questions, hear advice, and get referrals—at no cost to you.
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Loneliness is an epidemic in the United States. Our expert explains this distressing state and shares ways to help yourself and others. Â
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Latest News
- May 29, 2024
Rafal Tokarz, PhD, an assistant professor of epidemiology with expertise in tick-borne pathogens and diseases, shares his recommendations for protecting you, your family, and your pets from ticks.
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- May 15, 2024
With summer barbecues and picnics just around the corner, our expert gives tips for dips, their nutritional value, and the different ways they can promote health. Plus, a recipe for black bean dip!
- May 7, 2024
Up to 84% of postmenopausal women experience GSM, which can affect sexual health and quality of life. Dr. Mary Rosser discusses treatment options and how to talk to your partner about it.
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- May 7, 2024
Blandine Laferrère, MD, PhD, an endocrinologist with expertise in diabetes, metabolism, and weight management, offers guidance on the possible health benefits of intermittent fasting.
- April 11, 2024
Not all carbs are created equally. Our expert nutritionist explains that high-quality carbs can be an important part of a healthy diet.
- April 10, 2024
Research suggests that cluttered living spaces can impact your health. Michael Carollo, PsyD, explains some of the benefits of decluttering your living space just in time for spring cleaning season.
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- April 4, 2024
Autism is often diagnosed in early childhood, but many adults are being evaluated and diagnosed as well. Two autism experts discuss why autism sometimes goes undiagnosed and the impact that can have.
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- April 1, 2024
Many factors can contribute to eye strain, especially lighting and light from screens. Dr. James Auran explains how to make life easy on your eyes.
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- April 1, 2024
Reducing dust can have significant benefits for your health and enhance your overall quality of life, says Adam Makkawi, DO, a preventative medicine expert, explains.
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- April 1, 2024
The number of American seniors who are living alone is increasing drastically. We sat down with Mark Nathanson, MD, a geriatric psychiatrist at Columbia, for tips on setting seniors up for success.
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