There are endless reasons to start going to the gym, but are you physically ready? Our Columbia expert says there are a few things you should do first.
Devices for monitoring the body’s sugar levels are now available over the counter. Our endocrinologist explains how this tool works, and who can—and cannot—benefit from using it.
For many people, the holidays are the most wonderful time of the year. For an emergency room doctor, the holidays are filled with hazards that can lead to a packed waiting room.
Olive oil has a number of health benefits, but there are many different types to choose from at your local supermarket. We spoke with a registered dietician at Columbia to learn more.
Whether you’re bringing a dish or hosting a cookout, there are lots of healthy options that don't sacrifice taste. Our nutrition expert picks these healthy recipes for her own summer grilling.
Many kids struggle without a familiar routine during summer break. Our expert offers tips for understanding behavioral challenges, partnering with caregivers, and smoothing the summer transition.
For women experiencing menopause symptoms, the combination of hot flashes and summer heat can be miserable. Learn about strategies for finding comfort while managing menopause during the summer heat.
Rafal Tokarz, PhD, an assistant professor of epidemiology with expertise in tick-borne pathogens and diseases, shares his recommendations for protecting you, your family, and your pets from ticks.
With summer barbecues and picnics just around the corner, our expert gives tips for dips, their nutritional value, and the different ways they can promote health. Plus, a recipe for black bean dip!