Live Your Best Life
Our Best Lives provides helpful tips and guidance for living healthier in your day-to-day life.
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Lipoprotein(a), also known as Lp(a), is an important marker for heart disease and stroke. Our expert explains how knowing your Lp(a) levels can help you manage your cardiovascular health.
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Scott A. Barbuto, MD, assistant professor of rehabilitation and regenerative medicine, explains good posture fundamentals and the many ways good posture promotes health and well-being.
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No appointment needed. Just walk up to ask questions, hear advice, and get referrals—at no cost to you.
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Loneliness is an epidemic in the United States. Our expert explains this distressing state and shares ways to help yourself and others.
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Latest News
- August 9, 2023
A Columbia allergist and immunologist explains bites and stings and how to make them stop itching.
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- July 20, 2023
Columbia psychologisy Jared O'Garro-Moore, PhD, offers tips on getting the best sleep ever, every night.
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- June 8, 2023
Whether you’re planning a day at the beach or an afternoon hike, diabetes shouldn’t hold you back from whatever it is you want to do. You just need to be prepared.
- June 7, 2023
As the days grow longer, and the sun’s rays become stronger and more direct, be mindful that outdoor activities can increase your risk of developing skin cancer.
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- May 19, 2023
Stress is a normal part of life, but chronic stress is not and it damages your body.
- May 9, 2023
High blood pressure, also known as hypertension, can go undetected and lead to death.
- March 27, 2023
Suffer no more. A Columbia University allergist explains how to survive the seasons that make many of us long for the dead of winter.
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- March 15, 2023
Dr. Anne Krigel tells us everything you want to know about your colon and tips for keeping it healthy.
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Young people with diabetes need to become independent with their care as they leave home. Mary Farkouh shares tips to help with the transition to independent diabetes care.
