Live Your Best Life
Our Best Lives provides helpful tips and guidance for living healthier in your day-to-day life.
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There are endless reasons to start going to the gym, but are you physically ready? Our Columbia expert says there are a few things you should do first.
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Devices for monitoring the body’s sugar levels are now available over the counter. Our endocrinologist explains how this tool works, and who can—and cannot—benefit from using it.
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For many people, the holidays are the most wonderful time of the year. For an emergency room doctor, the holidays are filled with hazards that can lead to a packed waiting room.
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Jamie Leskowitz, MS, RD shares her expert approach to enjoying the feast, using healthy ingredients for flavorful dishes.
Latest News
- September 22, 2023
Sometimes a diagnosis can feel like a label. This is particularly true when it comes to rare or chronic conditions. Two Columbia experts spoke to us about the good and bad of diagnostic labels.
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- September 13, 2023
Migraines aren't just headaches; they're powerhouses of pain that affect millions of people. We sat down with Columbia's Meital Ben-Dov, MD, a migraine expert, for tips on treatment and prevention.
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- September 1, 2023
Traveling this weekend? With another heat wave on the way, it's a good idea to prepare before you hit the skies or the road. Dr. Seth Feltheimer offers tips to protect your well-deserved time off.
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- August 30, 2023
As young people with diabetes enter adolescence, they need to begin taking responsibility for their own diabetes care. Columbia's Mary Farkouh offers helpful tips to start them on their journey.
- August 9, 2023
A Columbia allergist and immunologist explains bites and stings and how to make them stop itching.
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- July 20, 2023
Columbia psychologisy Jared O'Garro-Moore, PhD, offers tips on getting the best sleep ever, every night.
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- June 8, 2023
Whether you’re planning a day at the beach or an afternoon hike, diabetes shouldn’t hold you back from whatever it is you want to do. You just need to be prepared.
- June 7, 2023
As the days grow longer, and the sun’s rays become stronger and more direct, be mindful that outdoor activities can increase your risk of developing skin cancer.
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- May 19, 2023
Stress is a normal part of life, but chronic stress is not and it damages your body.
- May 9, 2023
High blood pressure, also known as hypertension, can go undetected and lead to death.
