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As young people with diabetes enter adolescence, they need to begin taking responsibility for their own diabetes care. Columbia's Mary Farkouh offers helpful tips to start them on their journey.

Maintaining healthy cholesterol levels lowers your risk of heart disease. Statins are a commonly prescribed medication but have some known side effects. Arun Manmadhan, MD, weighs in.

Procrastination, disorganization, and unfinished projects can feel normal, but there might be an underlying cause: ADHD, which is often overlooked in women.

Columbia psychologisy Jared O'Garro-Moore, PhD, offers tips on getting the best sleep ever, every night.