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A Columbia psychiatrist explains how therapy can help, ways to find the right therapist, and how to approach your first appointment

Who doesn’t look forward to a siesta on a Sunday afternoon after a long, hard work week? Some people swear by naps, but do they actually improve your health? A Columbia expert weighs in.

Our pediatric gastroenterologist explains how the growing use of ultrasound in the doctor’s office is improving care for patients with GI conditions.

Not getting any sleep when you’re sick is the worst. Our experts weigh in on what you can do to catch some sleep, even when you have a cough.