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Olive oil has a number of health benefits, but there are many different types to choose from at your local supermarket. We spoke with a registered dietician at Columbia to learn more.

Whether you’re bringing a dish or hosting a cookout, there are lots of healthy options that don't sacrifice taste. Our nutrition expert picks these healthy recipes for her own summer grilling.

Whether you’re attending a cookout or hosting your own, our nutrition expert shares tips for what to eat, what to serve, and how to enjoy eating well.

For women experiencing menopause symptoms, the combination of hot flashes and summer heat can be miserable. Learn about strategies for finding comfort while managing menopause during the summer heat.